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Aurora
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AuroraTeacher
Asked: September 13, 20222022-09-13T14:24:49+00:00 2022-09-13T14:24:49+00:00In: General

Explain how poor flexibility can make daily tasks more difficult.

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Hey Guys,

I would ask about flexibility and its effect on our daily tasks. and what happens when someone has poor flexibility?

 

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  1. Gianna Pundit
    2022-09-13T14:30:32+00:00Added an answer on September 13, 2022 at 2:30 pm

    Of course, it will affect our daily tasks. However, when you have poor flexibility this means more difficulty when performing your daily activities. Furthermore, it can have several health-related problems such as lower back pain, joint stiffness, and muscle tightness…

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  2. Philippe Pundit
    2022-09-13T14:33:16+00:00Added an answer on September 13, 2022 at 2:33 pm
    certainly! Poor flexibilities result in poorer task completion time period. Furtheremore, each one of us should develop her/his strength in his/her body , so he/ she will be able to withstand more physical stress. 
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  3. Rowan Teacher
    2022-09-13T14:36:56+00:00Added an answer on September 13, 2022 at 2:36 pm

    When you have poor flexibility, you have a poor muscle response. for example, imagine you want to do a task,  when you call on the muscles for activity, they are weak and unable to extend all the way, Then you face difficulties in doing the tasks.

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    • Scarlett Teacher
      2022-09-13T14:41:47+00:00Replied to answer on September 13, 2022 at 2:41 pm

      Yeah.. effectively!
      If it is not controlled, it will increase day by day. Thus, we have to do some physical exercise to overcome, improve our performance in physical activities and enable our muscles to work more effectively.

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  4. Luna Pundit
    2022-09-13T14:51:13+00:00Added an answer on September 13, 2022 at 2:51 pm

    Personally, I suffered a lot from the lack of flexibility. I did a lot of stretching exercises to overcome this problem. However, They helped me a lot to improve my mobility, posture, as well my muscle coordination.

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